100g of Nonfat Cottage Cheese contains 66 calories (kcal), 8.7g protein, 7.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8.7 g
023.38.7
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
8.7
protein
7.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 47%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 7.8g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Nonfat Cottage Cheese?
Nonfat Cottage Cheese contains 66 kcal per 100g.
Is Nonfat Cottage Cheese ultra-processed?
Nonfat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, ARTIFICIAL COLOR, CALCIUM PHOSPHATE, CREAM*, XANTHAN GUM, MONO - AND DIGLYCERIDES*, GUAR GUM, SODIUM PHOSPHATE, ACETIC ACID, POTASSIUM SORBATE, VITAMIN A P
Category
Other Servings
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