100g of Free From by Sainsbury's Gluten Free Bran Flakes contains 357 calories (kcal), 6.7g protein, 72g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.7 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 6.7 g
010.717.835.7
Positive
per 100 gFibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
6.7
protein
72.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 8.7g | moderate |
| Fibre | 15g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Free From by Sainsbury's Gluten Free Bran Flakes?
Free From by Sainsbury's Gluten Free Bran Flakes contains 357 kcal per 100g.
Is Free From by Sainsbury's Gluten Free Bran Flakes ultra-processed?
Free From by Sainsbury's Gluten Free Bran Flakes is NOVA group 3 (processed).
Ingredients
Rice, Maize Bran (16%), Sugar, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D3, Riboflavin, Vitamin B6, Thiamine Mononitrate, Folic Acid, Vitamin B12.
Category
Other Servings
Related lists
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