Greek Inspired Feta & Grains Salad

00498326 · opf
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100g of Greek Inspired Feta & Grains Salad contains 135 calories (kcal), 4.4g protein, 14.8g carbs and 6g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.6 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 4.4 g
SugarLow sugar 1.5 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
4.4
protein
14.8
carbs
6.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 46% Fat 41%
NutrientAmountLevel
Energy135 kcal
Fat6gmoderate
Saturated1.7gmoderate
Carbs14.8g
Sugars1.5glow
Fibre2.3g
Protein4.4g
Salt0.6gmoderate

Common Questions

How many calories are in Greek Inspired Feta & Grains Salad?
Greek Inspired Feta & Grains Salad contains 135 kcal per 100g.
Is Greek Inspired Feta & Grains Salad ultra-processed?
Greek Inspired Feta & Grains Salad is NOVA group 3 (processed).

Ingredients

Cooked Pearl Barley (31%), Feta Cheese (11%) (Sheep's Milk, Goats' Milk), Edamame Beans (Soya), Spinach, Water, Red Pepper, Cooked Red Quinoa (4.5%), Cucumber, Tomatoes, Kalamata Olives (4.5%) (Kalamata Olives, Red Wine Vinegar, Sea Salt, Extra Virgin Olive Oil), Rapeseed Oil, Red Onion, Lemon Zest, Concentrated Lemon Juice, White Wine Vinegar, Sugar, Cornflour, Oregano, Mustard Seed, Salt, Spirit Vinegar, Black Pepper.

Allergens

Soya
As declared on the label — always check the packaging.

Category

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