100g of Waffles contains 190 calories (kcal), 5g protein, 27g carbs and 8g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 5 g
05.79.519
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
5.0
protein
27.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 27g | |
| Sugars | 5g | low |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Waffles?
Waffles contains 190 kcal per 100g.
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