Cranberry Ginger Bagels

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100g of Cranberry Ginger Bagels contains 234 calories (kcal), 5.7g protein, 48.8g carbs and 0.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 234 kcal
ProteinLow protein 5.7 g

Positive

per 100 g
FibreSource of fibre 4.2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
234
kcal
5.7
protein
48.8
carbs
0.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 87% Fat 3%
NutrientAmountLevel
Energy234 kcal
Fat0.9glow
Saturated0.2glow
Carbs48.8g
Sugars12.9gmoderate
Fibre4.2g
Protein5.7g
Salt0.4gmoderate

Common Questions

How many calories are in Cranberry Ginger Bagels?
Cranberry Ginger Bagels contains 234 kcal per 100g.
Is Cranberry Ginger Bagels ultra-processed?
Cranberry Ginger Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

unbromated unbleached enriched flour [wheat flour, malted barley flour, niacin (vitamin B3), reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], water, sugar, cranberry, wheat gluten, yeast, spices, salt, calcium propionate, sorbic acid, monoglycerides, ascorbic acid, cinnamon, ginger, guar gum, enzymes, corn meal, sesame