Honey and Oat Granola

by Market Basket

0049705117682 · opf

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100g of Honey and Oat Granola contains 429 calories (kcal), 9.5g protein, 74.6g carbs and 11.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23.8 g

0522.545

EnergyHigh calorie density 429 kcal

0150400800

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 9.5 g

012.921.442.9

Positive

per 100 g

FibreHigh fibre 6.3 g

03612

Calculate by serving size

Quantity

Serving

429

kcal

9.5

protein

74.6

carbs

11.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%

Nutrient	Amount	Level
Energy	429 kcal
Fat	11.1g	moderate
Saturated	1.6g	moderate
Carbs	74.6g
Sugars	23.8g	high
Fibre	6.3g
Protein	9.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Honey and Oat Granola?

Honey and Oat Granola contains 429 kcal per 100g.

Is Honey and Oat Granola ultra-processed?

Honey and Oat Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup.

Other Servings

100g 1 serving (3/4 cup (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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