Oyster crackers

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100g of Oyster crackers contains 400 calories (kcal), 6.7g protein, 73.3g carbs and 10g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 6.7 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
6.7
protein
73.3
carbs
10.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 71% Fat 22%
NutrientAmountLevel
Energy400 kcal
Fat10gmoderate
Saturated6.7ghigh
Carbs73.3g
Sugars0glow
Fibre0g
Protein6.7g
Salt2.8ghigh

Common Questions

How many calories are in Oyster crackers?
Oyster crackers contains 400 kcal per 100g.
Is Oyster crackers ultra-processed?
Oyster crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Sodium Bicarbonate (Leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour.

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