Black Beans

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100g of Black Beans contains 77 calories (kcal), 4.6g protein, 13.8g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 4.6 g
FibreSource of fibre 3.8 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
4.6
protein
13.8
carbs
0.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 75% Fat 0%
NutrientAmountLevel
Energy77 kcal
Fat0glow
Saturated0glow
Carbs13.8g
Sugars0.8glow
Fibre3.8g
Protein4.6g
Salt0.8gmoderate

Common Questions

How many calories are in Black Beans?
Black Beans contains 77 kcal per 100g.