Rye bread

16 oz
0049705015957 · opf
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100g of Rye bread contains 259 calories (kcal), 7.4g protein, 48.1g carbs and 3.7g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 259 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 3.7 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
259
kcal
7.4
protein
48.1
carbs
3.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%
NutrientAmountLevel
Energy259 kcal
Fat3.7gmoderate
Saturated0glow
Carbs48.1g
Sugars3.7glow
Fibre3.7g
Protein7.4g
Salt1.6ghigh

Common Questions

How many calories are in Rye bread?
Rye bread contains 259 kcal per 100g.

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