Rye bread
16 oz
0049705015957 · opf
100g of Rye bread contains 259 calories (kcal), 7.4g protein, 48.1g carbs and 3.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate energy density 259 kcal
0150400800
ProteinLow protein 7.4 g
07.81325.9
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
7.4
protein
48.1
carbs
3.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0g | low |
| Carbs | 48.1g | |
| Sugars | 3.7g | low |
| Fibre | 3.7g | |
| Protein | 7.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Rye bread?
Rye bread contains 259 kcal per 100g.
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