100g of Asparagus Risotto contains 110 calories (kcal), 2.6g protein, 18.1g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.6 g
03.35.511
FibreLow fibre 0.9 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
2.6
protein
18.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 18.1g | |
| Sugars | 1.8g | low |
| Fibre | 0.9g | |
| Protein | 2.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Asparagus Risotto?
Asparagus Risotto contains 110 kcal per 100g.
Is Asparagus Risotto ultra-processed?
Asparagus Risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Precooked Rice (Water, Rice, Salt), Rehydrated Whey (Milk), Asparagus, Cream (Milk), Onion, Water, Hard Grating Cheese (Pasteurized Milk, Salt, Animal Rennet), Sunflower Seed Oil, Wheat. Flour, Butter (Milk), Eggs, Celery, Tapioca Starch, Vegetable Broth (Salt, Potato Flour, Yeast Extract Maltodextrin of Potatoes, Dehydrated Vegetables [Onion, Carrot, Celery, Parsley], Sunflower Seed Oil, Spices, Natural Flavors), Garlic, Salt, Nutmeg, White Pepper.
Allergens
Celery, Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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