Wholemeal seeded farmhouse

by Marks and Spencer
800g
00496223 · opf
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100g of Wholemeal seeded farmhouse contains 263 calories (kcal), 11.4g protein, 35g carbs and 6.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreHigh fibre 8.4 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
263
kcal
11.4
protein
35.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 56% Fat 25%
NutrientAmountLevel
Energy263 kcal
Fat6.7gmoderate
Saturated0.9glow
Carbs35g
Sugars2.5glow
Fibre8.4g
Protein11.4g
Salt0.9gmoderate

Common Questions

How many calories are in Wholemeal seeded farmhouse?
Wholemeal seeded farmhouse contains 263 kcal per 100g.
Is Wholemeal seeded farmhouse ultra-processed?
Wholemeal seeded farmhouse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheatflour, Water, Seeds and Grains (13%) (Toasted Brown Linseed, Toasted Sunflower Seeds, Millet Seeds, Sunflower Seeds, Poppy Seeds, Maize, Pumpkin Seeds, Toasted Buckwheat, Golden Linseed). Wheat Gluten. Yeast, Fermented Wheatflour. Salt. Malted Barley Flour. Wheatflour. Palm Oil. Soya Flour. Caramelised Sugar. Rapeseed Oil. Rapeseed Lecithin Flour, Ascorbic Acid.

Category

Bread

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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