Diced Ham

by Fricks

8 oz

0049521163818 · opf

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100g of Diced Ham contains 50 calories (kcal), 10g protein, 1g carbs and 0.5g fat.

Processed meat

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 10 g

01.52.510

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 50 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.0

protein

1.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 82% Carbs 9% Fat 9%

Nutrient	Amount	Level
Energy	50 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	1g
Sugars	0g	low
Fibre	0g
Protein	10g
Salt	1.5g	moderate

Common Questions

How many calories are in Diced Ham?

Diced Ham contains 50 kcal per 100g.

Is Diced Ham ultra-processed?

Diced Ham is NOVA group 3 (processed).

Ingredients

Pork, water, salt, sodium citrate, sodium phosphates, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.

Other Servings

100g 1 serving (56g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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