Sliced Ham

by Frick's
16 oz, 1 lb
0049521110003 · opf
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100g of Sliced Ham contains 89 calories (kcal), 19.4g protein, 1.8g carbs and 1.8g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.7 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
19.4
protein
1.8
carbs
1.8
fat

Nutrition Facts per 100g

Protein 77% Carbs 7% Fat 16%
NutrientAmountLevel
Energy89 kcal
Fat1.8glow
Saturated0glow
Carbs1.8g
Sugars0glow
Fibre0g
Protein19.4g
Salt2.7ghigh

Common Questions

How many calories are in Sliced Ham?
Sliced Ham contains 89 kcal per 100g.
Is Sliced Ham ultra-processed?
Sliced Ham is NOVA group 3 (processed).

Ingredients

Pork, water, contains less than 2% of salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.

Category

Processed meat

Other Servings

100g 1 serving (2 oz) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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