100g of Pretzel Crisps Sea Salt & Cracked Pepper contains 393 calories (kcal), 7.1g protein, 78.6g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
78.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 1.8g | |
| Protein | 7.1g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Pretzel Crisps Sea Salt & Cracked Pepper?
Pretzel Crisps Sea Salt & Cracked Pepper contains 393 kcal per 100g.
Is Pretzel Crisps Sea Salt & Cracked Pepper ultra-processed?
Pretzel Crisps Sea Salt & Cracked Pepper is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, salt, tapioca malt syrup (tapioca syrup, malt extract), sea salt, whey, black pepper, garlic powder, onion powder, whey (milk), yeast extract, citric acid, lactic acid, malic acid, natural flavor, vinegar, soda
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English