100g of Pretzel Crisps Garlic Parmesan contains 393 calories (kcal), 10.7g protein, 78.6g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10.7 g
011.819.639.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
10.7
protein
78.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Pretzel Crisps Garlic Parmesan?
Pretzel Crisps Garlic Parmesan contains 393 kcal per 100g.
Is Pretzel Crisps Garlic Parmesan ultra-processed?
Pretzel Crisps Garlic Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, seasoning (whey, salt, parmesan cheese [part skim milk, cheese cultures, salt, enzymes], reduced lactose whey, maltodextrin, garlic powder, onion powder, torula yeast, modified food starch, dried parsley and natural flavor), soybean oil, cane sugar, salt, malt syrup (sucrose, barley malt extract), soda.
Category
Other Servings
Related lists
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