100g of Pretzel crackers contains 393 calories (kcal), 10.7g protein, 82.1g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10.7 g
011.819.739.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
10.7
protein
82.1
carbs
5.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 82.1g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Pretzel crackers?
Pretzel crackers contains 393 kcal per 100g.
Is Pretzel crackers ultra-processed?
Pretzel crackers is NOVA group 3 (processed).
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sesame seeds and salt), sugar, malt syrup (tapioca syrup, malt extract), soda.
Category
Other Servings
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