100g of CHEESE CRACKERS contains 433 calories (kcal), 7.1g protein, 78.6g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.6 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
ProteinLow protein 7.1 g
01321.743.3
Calculate by serving size
Quantity
Serving
433
kcal
7.1
protein
78.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 5.4g | moderate |
| Saturated | ? | |
| Carbs | 78.6g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in CHEESE CRACKERS?
CHEESE CRACKERS contains 433 kcal per 100g.
Is CHEESE CRACKERS ultra-processed?
CHEESE CRACKERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, maltodextrin, salt, monosodium glutamate, sodium diacetate, dextrose, cayenne pepper sauce [cayenne peppers, vinegar, salt, garlic], modified corn starch, vinegar, spice, citric acid, paprika extract [color], spice extract, disodium inosinate, disodium guanylate, sunflower oil, and less than 2% silicon dioxide [anti-caking agent]), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.
Category
Other Servings
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