100g of Pretzel Crisps Garlic Parmesan contains 393 calories (kcal), 2g protein, 22g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 2 g
011.819.639.3
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
2.0
protein
22.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 22g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pretzel Crisps Garlic Parmesan?
Pretzel Crisps Garlic Parmesan contains 393 kcal per 100g.
Is Pretzel Crisps Garlic Parmesan ultra-processed?
Pretzel Crisps Garlic Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Soybean Oil, Salt, Whey, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Parmesan Cheese (Part-Skim Milk, Cultures, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Garlic Powder, Onion Powder, Dried Parsley, Torula Yeast, Canola Oil, Soda.
Category
Other Servings
Related lists
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