100g of Tomato and mozzarella escalopes contains 201 calories (kcal), 11g protein, 16g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
0610.120.1
FibreSource of fibre 4.7 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
11.0
protein
16.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 16g | |
| Sugars | 0g | low |
| Fibre | 4.7g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tomato and mozzarella escalopes?
Tomato and mozzarella escalopes contains 201 kcal per 100g.
Is Tomato and mozzarella escalopes ultra-processed?
Tomato and mozzarella escalopes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mycoprotein (38%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (Medium Fat Soft Cheese (Milk, Modified Starch, Sea Salt), Rapeseed Oil, Water, Tomatoes (6%), Rehydrated Free Range Egg White, Mozzarella Cheese (Milk) (2%) (Mozzarella Cheese (Milk), Anti-caking Agent: Potato Starch), Wheat Starch, Durum Wheat Semolina, Milk Proteins, Natural Flavouring, Salt, Garlic Purée, Yeast, Firming Agents: Calcium Acetate, Calcium Chloride; Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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