Brunswick Ham

by Sainsbury’s

120g

00494885 · opf

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100g of Brunswick Ham contains 122 calories (kcal), 21.5g protein, 0.5g carbs and 3.9g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 1.6 g

00.31.53

ProcessingProcessed

Processed

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 21.5 g

03.76.121.5

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

EnergyLow calorie density 122 kcal

0150400800

Calculate by serving size

Quantity

Serving

122

kcal

21.5

protein

0.5

carbs

3.9

fat

Nutrition Facts per 100g

Protein 70% Carbs 1% Fat 29%

Nutrient	Amount	Level
Energy	122 kcal
Fat	3.9g	moderate
Saturated	1.5g	low
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	21.5g
Salt	1.6g	high

Common Questions

How many calories are in Brunswick Ham?

Brunswick Ham contains 122 kcal per 100g.

Is Brunswick Ham ultra-processed?

Brunswick Ham is NOVA group 3 (processed).

Ingredients

Pork (98%), Salt, Potassium Chloride, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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