Extra Smooth Houmous

by Sainsbury's

00494625 · opf

Scan with your phone

100g of Extra Smooth Houmous contains 305 calories (kcal), 6.8g protein, 10.6g carbs and 25.4g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 305 kcal

0150400800

ProteinLow protein 6.8 g

09.215.330.5

Positive

per 100 g

FibreSource of fibre 3.4 g

03612

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

305

kcal

6.8

protein

10.6

carbs

25.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 14% Fat 77%

Nutrient	Amount	Level
Energy	305 kcal
Fat	25.4g	high
Saturated	2.8g	moderate
Carbs	10.6g
Sugars	0.7g	low
Fibre	3.4g
Protein	6.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Extra Smooth Houmous?

Extra Smooth Houmous contains 305 kcal per 100g.

Is Extra Smooth Houmous ultra-processed?

Extra Smooth Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (45%) (Water, Chickpeas), Rapeseed Oil, Tahini Sesame Seed Paste (13%), Whole Chickpeas, Water, Extra Virgin Olive Oil (7%), Concentrated Lemon Juice, Garlic, Salt.

Other Servings

100g 1 serving (85g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English