100g of Serrano Ham contains 256 calories (kcal), 34.2g protein, 0.8g carbs and 12.5g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 34.2 g
07.712.834.2
Calculate by serving size
Quantity
Serving
256
kcal
34.2
protein
0.8
carbs
12.5
fat
Nutrition Facts per 100g
Protein 54%
Carbs 1%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 12.5g | moderate |
| Saturated | ? | |
| Carbs | 0.8g | |
| Sugars | ? | |
| Fibre | 2g | |
| Protein | 34.2g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Serrano Ham?
Serrano Ham contains 256 kcal per 100g.
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