Quark

by Sainsbury's

00493840 · opf

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100g of Quark contains 65 calories (kcal), 11.6g protein, 3.8g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 11.6 g

01.93.311.6

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 65 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.6

protein

3.8

carbs

0.5

fat

Nutrition Facts per 100g

Protein 70% Carbs 23% Fat 7%

Nutrient	Amount	Level
Energy	65 kcal
Fat	0.5g	low
Saturated	0.2g	low
Carbs	3.8g
Sugars	3.7g	low
Fibre	?
Protein	11.6g
Salt	?

Common Questions

How many calories are in Quark?

Quark contains 65 kcal per 100g.

Is Quark ultra-processed?

Quark is NOVA group 3 (processed).

Ingredients

Quark Skimmed Milk Soft Cheese (Cow's Milk)

Other Servings

100g 1 serving (1 portion (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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