Dashi bonite
2 lbs
0049319110819 · opf
100g of Dashi bonite contains 213 calories (kcal), 27g protein, 23g carbs and 0.9g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
06.410.727
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
27.0
protein
23.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 52%
Carbs 44%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 23g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 12g | high |
Common Questions
How many calories are in Dashi bonite?
Dashi bonite contains 213 kcal per 100g.
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