Breaded Chicken Nuggets

by Stamford Street Co.

00491426 · opf

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100g of Breaded Chicken Nuggets contains 255 calories (kcal), 10.6g protein, 22.9g carbs and 13g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 255 kcal

0150400800

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinSource of protein 10.6 g

07.612.825.5

SugarLow sugar 1.3 g

0522.545

Calculate by serving size

Quantity

Serving

255

kcal

10.6

protein

22.9

carbs

13.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 36% Fat 47%

Nutrient	Amount	Level
Energy	255 kcal
Fat	13g	moderate
Saturated	1.9g	moderate
Carbs	22.9g
Sugars	1.3g	low
Fibre	2.2g
Protein	10.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 255 kcal per 100g.

Is Breaded Chicken Nuggets ultra-processed?

Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (40%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Pea Fibre, Yeast, Salt.

Other Servings

100g 1 serving (5 nuggets (76 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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