Cauliflower cheese

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100g of Cauliflower cheese contains 64 calories (kcal), 3.9g protein, 5.4g carbs and 2.7g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.5 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 3.9 g
SugarLow sugar 2.5 g
SaltLow salt 0 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
3.9
protein
5.4
carbs
2.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 35% Fat 40%
NutrientAmountLevel
Energy64 kcal
Fat2.7glow
Saturated1.5gmoderate
Carbs5.4g
Sugars2.5glow
Fibre1g
Protein3.9g
Salt0glow

Common Questions

How many calories are in Cauliflower cheese?
Cauliflower cheese contains 64 kcal per 100g.
Is Cauliflower cheese ultra-processed?
Cauliflower cheese is NOVA group 3 (processed).

Ingredients

Cauliflower, Semi Skimmed Cows' Milk, Water, Caernarfon Cheddar Cheese (7%) (Cows' Milk, Salt, Starter Culture, Vegetarian Rennet), Maize Starch, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Mustard Powder, White Pepper.

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