Roasted Sunflower Kernels

by Nice
0049022042391 · opf
Scan with your phone

100g of Roasted Sunflower Kernels contains 600 calories (kcal), 20g protein, 23.3g carbs and 50g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 600 kcal
ProcessingProcessed

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 11.3 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
600
kcal
20.0
protein
23.3
carbs
50.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 15% Fat 72%
NutrientAmountLevel
Energy600 kcal
Fat50ghigh
Saturated6.7ghigh
Carbs23.3g
Sugars3.3glow
Fibre11.3g
Protein20g
Salt1.8ghigh

Common Questions

How many calories are in Roasted Sunflower Kernels?
Roasted Sunflower Kernels contains 600 kcal per 100g.
Is Roasted Sunflower Kernels ultra-processed?
Roasted Sunflower Kernels is NOVA group 3 (processed).

Ingredients

Sunflower kernels, canola oil, salt.

Category

Nuts & seeds

Other Servings

100g 1 serving (1 PACKAGE (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français