Plain Bagels

by Sainsbury's

5 pack

00489959 · opf

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100g of Plain Bagels contains 538 calories (kcal), 9.6g protein, 49.3g carbs and 2.5g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.5 g

00.31.53

EnergyHigh calorie density 538 kcal

0150400800

ProteinLow protein 9.6 g

016.126.953.8

Positive

per 100 g

FibreSource of fibre 4.1 g

03612

SugarLow sugar 4.6 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

538

kcal

9.6

protein

49.3

carbs

2.5

fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%

Nutrient	Amount	Level
Energy	538 kcal
Fat	2.5g	low
Saturated	0.4g	low
Carbs	49.3g
Sugars	4.6g	low
Fibre	4.1g
Protein	9.6g
Salt	1.5g	high

Common Questions

How many calories are in Plain Bagels?

Plain Bagels contains 538 kcal per 100g.

Is Plain Bagels ultra-processed?

Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Ion, Niacin, Thiamin), Water, Rye Flour, Sugar, Yeast, Rapeseed Oil, Naize Salt, Preservative (Calcium Propionate), Wheat Gluten, Mate Barley, Spirit Vinegar, Treatment Agent (Ascorbic Acid).

Other Servings

100g 1 serving (1 bagel (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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