100g of Premium Cured Pork Longaniza contains 286 calories (kcal), 14.3g protein, 2.9g carbs and 25.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.6 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
08.614.328.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
14.3
protein
2.9
carbs
25.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 4%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 25.7g | high |
| Saturated | 8.6g | high |
| Carbs | 2.9g | |
| Sugars | 0g | low |
| Fibre | 1.4g | |
| Protein | 14.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Premium Cured Pork Longaniza?
Premium Cured Pork Longaniza contains 286 kcal per 100g.
Is Premium Cured Pork Longaniza ultra-processed?
Premium Cured Pork Longaniza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK, VINEGAR, PAPRIKA, SALT (SALT, YELLOW PRUSSIATE OF SODA [ ANTICAKING]), WATER, SPICES, ISOLATED SOY PRODUCT, RED PEPPER, CURE (SALT, SODIUM NITRITE, RED #3), GARLIC POWDER.
Category
Other Servings
Related lists
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