100g of Sweet potato katsu curry contains 146 calories (kcal), 2.2g protein, 21.7g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
ProteinLow protein 2.2 g
04.47.314.6
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.2
protein
21.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 2g | |
| Protein | 2.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sweet potato katsu curry?
Sweet potato katsu curry contains 146 kcal per 100g.
Is Sweet potato katsu curry ultra-processed?
Sweet potato katsu curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Rice (Water, Jasmine Rice), Breaded Sweet Potato Wedges (33%) (Sweet Potato, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Sugar, Salt, Yeast, Wheat Gluten, Garlic Purée, Fermented Soya Bean, Wheat), Water, Coconut Extract, Sugar, Cornflour, Rapeseed Oil, Coriander, Ginger Purée, Salt, Turmeric, Sesame Oil, Garlic Purée, Mustard Powder, Cumin, Fermented Soya Bean, Spirit Vinegar, Wheat, Red Chilli, Mushroom Concentrate, Fenugreek, Paprika, Yeast Extract, Ginger Powder, Fennel, Star Anise, Nutmeg, Onion Concentrate, Chilli Powder, White Pepper, Barley Malt Extract, Garlic Powder.
Category
Other Servings
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