100g of Spanish curedmeat selection contains 222 calories (kcal), 31g protein, 0.4g carbs and 10.7g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 31 g
06.711.131
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
31.0
protein
0.4
carbs
10.7
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | 1g | |
| Protein | 31g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Spanish curedmeat selection?
Spanish curedmeat selection contains 222 kcal per 100g.
Ingredients
Serrano Ham (40%) Pork (made with 154g of Raw Pork per 100g of Serrano ham) Sea salt Mild Chorizo Pork Sausage (30%) Pork (made with 125g of Raw Pork per 100g of chorizo) Curing Salt (Salt Preservative: Sodium Nitrite, 70g Potassium Nitrate) Cround Smoked 2.89 Paprika Carlic Purée Dextrose 1.2g Antioxidant E301 Cround Nutmeg Dried Oregano. NUTRITION Serves approx 3 Serrano chorizo dry cured Typical values ham per 100g Energy kJ 1152 per 100g 1599 pork loin per 100g Energy kcal 276 386 Fat 16.7g 31.6g
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