Smoked Basa

by Sainsbury's

2x 240g

00485913 · opf

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100g of Smoked Basa contains 92 calories (kcal), 19.7g protein, 0.3g carbs and 1.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 19.7 g

02.84.619.7

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 92 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

19.7

protein

0.3

carbs

1.3

fat

Nutrition Facts per 100g

Protein 86% Carbs 1% Fat 13%

Nutrient	Amount	Level
Energy	92 kcal
Fat	1.3g	low
Saturated	0.5g	low
Carbs	0.3g
Sugars	?
Fibre	?
Protein	19.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Smoked Basa?

Smoked Basa contains 92 kcal per 100g.

Is Smoked Basa ultra-processed?

Smoked Basa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Basa (Pangasius hypophthalmus) (Fish) (98%), Salt, Colours: Curcumin, Paprika Extract.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1.0 portion (120.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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