100g of Flourish contains 414 calories (kcal), 14.8g protein, 45.1g carbs and 15.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 414 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 14.8 g
012.420.741.4
FibreHigh fibre 19.3 g
03619.3
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
414
kcal
14.8
protein
45.1
carbs
15.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 48%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 45.1g | |
| Sugars | 3.8g | low |
| Fibre | 19.3g | |
| Protein | 14.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Flourish?
Flourish contains 414 kcal per 100g.
Is Flourish ultra-processed?
Flourish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize (30%), Peas, Broad Beans, Rapeseed Oil, Sunflower Oil, Potato Starch, Sugar, Modified Maize Starch, Maize Starch, Rice Flour, Maltodextrin, Salt, Modified Tapioca Starch, Yeast Extract Powder, Wheat Starch, Onion Powder, Smoked Paprika, Flavouring, Thickener: Acacia Gum; Tomato Powder, Colours: Curcumin, Paprika Extract; Garlic Powder, Black Pepper, Acidity Regulator: Citric Acid; Red Pepper, Chilli Powder, Cumin, Oregano.
Category
Other Servings
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