100g of Tuna sweet potato and egg salad contains 84 calories (kcal), 9g protein, 2.7g carbs and 3.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 9 g
02.54.29
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
9.0
protein
2.7
carbs
3.9
fat
Nutrition Facts per 100g
Protein 44%
Carbs 13%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | 1g | |
| Protein | 9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tuna sweet potato and egg salad?
Tuna sweet potato and egg salad contains 84 kcal per 100g.
Is Tuna sweet potato and egg salad ultra-processed?
Tuna sweet potato and egg salad is NOVA group 3 (processed).
Ingredients
Chargrilled Sweet Potato (27%) (Sweet Potato, Rapeseed Oil, Coriander Powder, Smoked Paprika, Salt), Hard Boiled Free Range _Egg_ (19%), Yogurt & Herb Dressing (17%) (Reduced Fat Greek Style Yogurt (Cows' _Milk_), Water, Rapeseed Oil, Spinach, White Wine Vinegar, Concentrated Lemon Juice, Parsley, Capers, Cornflour, Garlic Purée, Dill, Salt, Black Pepper, Sugar Vinegar), Lettuce, Tuna (15%) (Skipjack Tuna (Katsuwonus pelamis) (_Fish_), Water, Sea Salt), Green Beans.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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