100g of Rocky Road contains 425 calories (kcal), 5.4g protein, 66g carbs and 14.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 58.6 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 425 kcal
0150400800
ProteinLow protein 5.4 g
012.821.342.5
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
5.4
protein
66.0
carbs
14.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 63%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 9g | high |
| Carbs | 66g | |
| Sugars | 58.6g | high |
| Fibre | 2.6g | |
| Protein | 5.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rocky Road?
Rocky Road contains 425 kcal per 100g.
Is Rocky Road ultra-processed?
Rocky Road is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chocolat au lait (Sucre, Beurre de cacao, Masse de cacao, _Lait_ écrémé en poudre, _Lait_, _lactose_ (_Lait_), Émulsifiant: Lécithine de soja), Sucre, raisins secs sultanines, Cerises glacées (Cerises, Sirop de Glucose, colorant: Anthocyanes (Carottes et Sureau, Acidité Régulateur: acide citrique), sirop de glucose-fructose, _avoine_ (contient du _gluten_), riz croustillant (riz, sucre, sel, extrait de malt d'_orge_, émulsifiant: E471, fer, acide pantothénique, niacine, riboflavine, thiamine, vitamine B6, acide folique, Vitamine B12, vitamine D), farine de _blé_ (contient _gluten_ avec farine de _blé_, carbonate de calcium, fer, niacine, thiamine), farine de riz, huile de palme, gélatine de porc, farine de maïs, sirop de glucose, miel, _lait_ écrémé séché, huile de colza Extrait, Raising Agent, bicarbonate de sodium, sel, mélasse, malt d'orge, sirop, arôme vanille, colorant: betterave rouge, régulateur d'acidité, acide tartrique, émulsifiant: lécithine de tournesol, huile de tournesol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français