100g of Sour Cream & Onion Lentil & Pea Cakes contains 425 calories (kcal), 24.6g protein, 52.2g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 425 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 24.6 g
012.821.342.5
FibreSource of fibre 5.8 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
425
kcal
24.6
protein
52.2
carbs
11.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 50%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 52.2g | |
| Sugars | 3.1g | low |
| Fibre | 5.8g | |
| Protein | 24.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sour Cream & Onion Lentil & Pea Cakes?
Sour Cream & Onion Lentil & Pea Cakes contains 425 kcal per 100g.
Is Sour Cream & Onion Lentil & Pea Cakes ultra-processed?
Sour Cream & Onion Lentil & Pea Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentil Flour (77%), Rapeseed Oil, Sour Cream & Onion Seasoning (Whey Powder (Cows' Milk), Salt, Buttermilk Powder (Cows Milk), Cheese Powder* (Cows' Milk). Onion Powder, Tomato Powder, Dextrose, Garlic Powder, Acidity Regulators: Malic Acid, Sodium Diacetate; Flavouring, Yeast Extract, Parsley, Cayenne Pepper Extract, Paprika Extract), Green Peas (6%). Contains Animal Rennet. m Allergy advice: For allergens, see ingredients in bold. Also not suitable for customers with an allergy to sesame and soya due to manufacturing methods. The flavouring used in this product is sourced from natural sources
Category
Other Servings
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