100g of Bagels Whole Wheat contains 259 calories (kcal), 11.8g protein, 52.9g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
07.812.925.9
FibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
11.8
protein
52.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 52.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 11.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bagels Whole Wheat?
Bagels Whole Wheat contains 259 kcal per 100g.
Is Bagels Whole Wheat ultra-processed?
Bagels Whole Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CORNMEAL, SALT, CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, GUAR GUM, CITRIC ACID, SESAME SEEDS, ENZYMES, SESAME.
Category
Other Servings
Related lists
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