Everything bagels

by Thomas

85 g

0048121959470 · opf

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100g of Everything bagels contains 306 calories (kcal), 10.6g protein, 54.1g carbs and 5.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7.1 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 306 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.6 g

09.215.330.6

FibreSource of fibre 4.7 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

306

kcal

10.6

protein

54.1

carbs

5.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%

Nutrient	Amount	Level
Energy	306 kcal
Fat	5.3g	moderate
Saturated	1.2g	low
Carbs	54.1g
Sugars	7.1g	moderate
Fibre	4.7g
Protein	10.6g
Salt	1g	moderate

Common Questions

How many calories are in Everything bagels?

Everything bagels contains 306 kcal per 100g.

Is Everything bagels ultra-processed?

Everything bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGAR, SESAME SEEDS, YEAST, WHEAT GLUTEN, ONION, CORNMEAL, SALT, BLACK CHIA SEEDS, BLACK SESAME SEEDS, GARLIC, CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, GUAR GUM, CITRIC ACID, MALTODEXTRIN, CELLULOSE GUM, FOOD STARCH (MODIFIED corn), ENZYMES.

Other Servings

100g 1 serving (85g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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