100g of Onion Bagel contains 282 calories (kcal), 9.4g protein, 55.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.514.128.2
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
9.4
protein
55.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 55.3g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.5g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Onion Bagel?
Onion Bagel contains 282 kcal per 100g.
Is Onion Bagel ultra-processed?
Onion Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR, ONION, WHEAT GLUTEN, YEAST, CORNMEAL, SALT, CALCIUM PROPIONATE, SORBIC ACID, MONOGLYCERIDES, GUAR GUM, CITRIC ACID, SESAME SEEDS, ENZYMES. CONTAINS WHEAT, SESAME.
Category
Other Servings
Related lists
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