100g of Sourdough Bagels contains 274 calories (kcal), 9.5g protein, 53.7g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.213.727.4
FibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
274
kcal
9.5
protein
53.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 1.6g | low |
| Saturated | ? | |
| Carbs | 53.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.2g | |
| Protein | 9.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sourdough Bagels?
Sourdough Bagels contains 274 kcal per 100g.
Is Sourdough Bagels ultra-processed?
Sourdough Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour, reduced iron, niacin, malted barley flour, thiamin mononitrate, riboflavin, folic acid, water, wheat gluten, sugar, yeast, soybean oil, salt, cornmeal, calcium propionate, sorbic acid, vinegar, monoglycerides, sodium stearoyl lactylate, citric acid, soy lecithin, sesame seeds
Category
Other Servings
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