100g of Bagels plain contains 274 calories (kcal), 10.5g protein, 52.6g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
08.213.727.4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
10.5
protein
52.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 52.6g | |
| Sugars | 6.3g | moderate |
| Fibre | 2.1g | |
| Protein | 10.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bagels plain?
Bagels plain contains 274 kcal per 100g.
Is Bagels plain ultra-processed?
Bagels plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORN - MEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN. CONTAINS WHEAT, SOY. MADE IN A BAKERY THAT MAY ALSO USE MILK, EGG,
Category
Other Servings
Related lists
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