Light multi grain emglish muffins

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100g of Light multi grain emglish muffins contains 175 calories (kcal), 7g protein, 45.6g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 175 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreHigh fibre 14 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
175
kcal
7.0
protein
45.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy175 kcal
Fat1.8glow
Saturated0glow
Carbs45.6g
Sugars1.8glow
Fibre14g
Protein7g
Salt0.7gmoderate

Common Questions

How many calories are in Light multi grain emglish muffins?
Light multi grain emglish muffins contains 175 kcal per 100g.
Is Light multi grain emglish muffins ultra-processed?
Light multi grain emglish muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, modified wheat starch, wheat gluten, cellulose fiber, farina, polydextrose, yeast, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), calcium propionate and sorbic acid (to preserve freshness), whey (milk), salt, grain vinegar, malt extract, datem, monocalcium phosphate, sodium stearoyl lactylate, flaxseed, xanthan gum, mono - and diglycerides, ethoxylated mono - and diglycerides, soy lecithin, sucralose, soy.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

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