100g of Cinnamon swirl bagel contains 295 calories (kcal), 10.5g protein, 57.9g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
08.814.729.5
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
295
kcal
10.5
protein
57.9
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 57.9g | |
| Sugars | 11.6g | moderate |
| Fibre | 2.1g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cinnamon swirl bagel?
Cinnamon swirl bagel contains 295 kcal per 100g.
Is Cinnamon swirl bagel ultra-processed?
Cinnamon swirl bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON NIACIN THIAMIN MONONITRATE STAMIN BIL RIBOFLAVIN (VITAMIN B2), FOLIC ACID WATER, SUGAR, WHEAT GLUTEN, YEAST CINNAMON, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PREFRVE FRESHNESS), MALT EXTRACT (BARLEY), MONOGLYCERIDES, VEGETABLE OIL (SOYBEAN), NATURAL & ARTIFICIAL FLAVORS CITRIC ACID, GUAR GUM, LEMON OIL, SOY LECITHEN SESAME SEEDS
Category
Other Servings
Related lists
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