Everything Bagels

by Thomas'
4pcs
0048121253196 · opf
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100g of Everything Bagels contains 295 calories (kcal), 10.5g protein, 49.5g carbs and 4.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.3 g
SaltSome salt 1 g
EnergyModerate calorie density 295 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 10.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
295
kcal
10.5
protein
49.5
carbs
4.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%
NutrientAmountLevel
Energy295 kcal
Fat4.2gmoderate
Saturated1.1glow
Carbs49.5g
Sugars5.3gmoderate
Fibre2.1g
Protein10.5g
Salt1gmoderate

Common Questions

How many calories are in Everything Bagels?
Everything Bagels contains 295 kcal per 100g.
Is Everything Bagels ultra-processed?
Everything Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED LEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONTRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, SUGAR, SUNFLOWER SEEDS, YEAST, WHEAT GLUTEN, SESAME SEEDS, ONION, SALT, CORNMEAL, CALCIUM PROPIONATE, SORBIC ACID, POPPY SEEDS, MONO AND DIGLYCERIDES, GARLIC, CITRIC ACID, GUAR GUM, MALTODEXTRIN, soybean OIL, CELLULOSE GUM, CORNSTARCH, ALGIN, SOY LECITHIN.

Category

Bread

Other Servings

100g 1 serving (1 serving (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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