Onion Bagels

0048121249038 · opf
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100g of Onion Bagels contains 274 calories (kcal), 9.5g protein, 55.8g carbs and 1.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 274 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 9.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
274
kcal
9.5
protein
55.8
carbs
1.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%
NutrientAmountLevel
Energy274 kcal
Fat1.1glow
Saturated0glow
Carbs55.8g
Sugars6.3gmoderate
Fibre2.1g
Protein9.5g
Salt1.1gmoderate

Common Questions

How many calories are in Onion Bagels?
Onion Bagels contains 274 kcal per 100g.
Is Onion Bagels ultra-processed?
Onion Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, onion, wheat gluten, yeast, salt, cornmeal, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, cellulose gum, citric acid, xanthan gum, soy lecithin.

Category