100g of Onion Bagels contains 274 calories (kcal), 9.5g protein, 55.8g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
08.213.727.4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
9.5
protein
55.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 55.8g | |
| Sugars | 6.3g | moderate |
| Fibre | 2.1g | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Onion Bagels?
Onion Bagels contains 274 kcal per 100g.
Is Onion Bagels ultra-processed?
Onion Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, onion, wheat gluten, yeast, salt, cornmeal, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, cellulose gum, citric acid, xanthan gum, soy lecithin.
Category
Other Servings
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