100g of Swirl Bread Cinnamon contains 313 calories (kcal), 6.3g protein, 56.3g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 313 kcal
0150400800
ProteinLow protein 6.3 g
09.415.631.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
313
kcal
6.3
protein
56.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 56.3g | |
| Sugars | 12.5g | moderate |
| Fibre | 3.1g | |
| Protein | 6.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Swirl Bread Cinnamon?
Swirl Bread Cinnamon contains 313 kcal per 100g.
Is Swirl Bread Cinnamon ultra-processed?
Swirl Bread Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, cinnamon, yeast, salt, wheat, gluten, monoglycerides, calcium propionate and sorbic acid (to preserve freshness), datem, reb a (stevia leaf sweetener), soy lecithin, natural flavor, soy, whey, calcium sulfate.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
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