100g of Bagels contains 300 calories (kcal), 10g protein, 57.8g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 10 g
091530
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
57.8
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 57.8g | |
| Sugars | 10g | moderate |
| Fibre | 2.2g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 300 kcal per 100g.
Is Bagels ultra-processed?
Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, pumpkin, wheat gluten, yeast, salt, cornmeal, molasses, calcium propionate and sorbic acid (to preserve freshness), dextrose, cinnamon, spice, monoglycerides, malt extract, canola oil, wheat starch, natural & artificial flavors, cellulose gum, citric acid, xanthan gum, caramel color, sucralose, yellow 5 lake, yellow 6 lake, soy lecithin.
Category
Other Servings
Related lists
English