100g of Sesame seed bagels contains 284 calories (kcal), 9.5g protein, 53.7g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.514.228.4
FibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
284
kcal
9.5
protein
53.7
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 2.1g | low |
| Saturated | ? | |
| Carbs | 53.7g | |
| Sugars | 6.3g | moderate |
| Fibre | 3.2g | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sesame seed bagels?
Sesame seed bagels contains 284 kcal per 100g.
Is Sesame seed bagels ultra-processed?
Sesame seed bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, toasted sesame seeds, salt, yeast, cornmeal, calcium propionate and sorbic acid (to preserve freshness), mono - and diglycerides, cellulose gum, citric acid, maltodextrin, xanthan gum, cornstarch, algin, soy lecithin.
Related lists
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