English Muffins

by Thomas'

0048121217020 · opf

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100g of English Muffins contains 246 calories (kcal), 8.2g protein, 45.9g carbs and 1.6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 246 kcal

0150400800

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinSource of protein 8.2 g

07.412.324.6

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

246

kcal

8.2

protein

45.9

carbs

1.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%

Nutrient	Amount	Level
Energy	246 kcal
Fat	1.6g	low
Saturated	0g	low
Carbs	45.9g
Sugars	1.6g	low
Fibre	1.6g
Protein	8.2g
Salt	1g	moderate

Common Questions

How many calories are in English Muffins?

English Muffins contains 246 kcal per 100g.

Is English Muffins ultra-processed?

English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, farina, yeast, salt, sugar, calcium propionate, sorbic acid, vegetable oil (soybean), wheat gluten, grain vinegar, soy lecithin, soy, whey.

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 muffin (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English