100g of English Muffins Blueberry contains 262 calories (kcal), 8.2g protein, 50.8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
07.913.126.2
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
8.2
protein
50.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 50.8g | |
| Sugars | 6.6g | moderate |
| Fibre | 1.6g | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in English Muffins Blueberry?
English Muffins Blueberry contains 262 kcal per 100g.
Is English Muffins Blueberry ultra-processed?
English Muffins Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, farina, yeast, wheat gluten, salt, wheat starch, calcium propionate and sorbic acid (to preserve freshness), natural & artificial flavors, soybean oil, dried blueberries, sunflower oil, cellulose gum, xanthan gum, sucralose, soy lecithin, blue 1 lake, blue 2 lake, red 40 lake, soy, whey.
Category
Other Servings
Related lists
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